The use of mushrooms as food dates back to several thousand years. In ancient Egypt and east Asia, mushrooms were believed to promote general health and longevity [*].
Mushrooms contain nutrients that have a positive impact on health. They are a good source of essential amino acids, calcium, potassium, magnesium, iron, and zinc. Mushroom supplements are also rich in health promoting compounds such as polysaccharides, heteroglycans, peptidoglycans, polysaccharide–protein, terpenes, and phenolic compounds [*].
Mushrooms are considered “superfood” and a valuable addition to a daily diet. Research suggests that mushrooms have antioxidant, anti-inflammatory, anti-viral, cholesterol-lowering, neuroprotective, and liver protective properties [*].
The popularity of mushroom supplements has led to hundreds of brands flooding the marketplace; however not all supplements are created equal! Unfortunately, more than 90% of mushroom supplements in the market simply DON’T WORK!
What To Look For
We understand the challenges in finding the right supplement for your health needs. That’s why we gathered years of research and made this guide to help you find the top-rated formulas that work for you.
When You Buy Mushroom Supplements Make Sure It Contains These 10 Essential Ingredients:
- Reishi Mushroom, Shiitake, Lions Mane, Cordyceps Sinensis
- Maitake, Turkey Tail, Chaga, Royal Sun Agaricus
- White Button, Black Fungus extract
Side Effects – currently, there are not any reported side effects for the top rated mushroom supplements.
Things To Be Cautious About
Has your brand been third-party tested? You should never buy supplements that don’t have Certificate of Analysis. The studies should be conducted in labs that are not affiliated with the manufacturer. These labs verify the product for safety and potency.
Does your mushroom supplement contain cheap synthetic fillers? Some brands add artificial fillers to cut cost to offer cheap products. Some of these cheap fillers we found were titanium dioxide and artificial coloring. You should never purchase cheap products when it comes to supplements.
No return policy or customer service – A reputable supplement company will offer 100% money-back guarantee policy and provide customer support through phone number and email. We noticed many formulas out there are just copies of the top-rated brands. They don’t offer an easy refund policy or don’t even have a phone number to prove they are real.
Top 5 Mushroom Supplements
The Result: We tested over 100+ Mushroom Supplements in the market. We did extensive research on top brands, examined consumer’s reviews and surveyed over 5,589 customers and complied a list of top 5 formulas based on effectiveness, safety, pricing, return policy, and overall customer satisfaction.
#1 PureNature Mushroom Complete
- Essential Ingredients 100%
- Label Accuracy 100%
- Potential Results 99%
- Overall Score 100%
Over 4,355 consumers voted PureNature Mushroom Complete as their number one choice of mushroom supplement. It contains 100% pure natural ingredients, no cheap filler, no binders and no artificial colors. All purchases from PureNature is backed by a 365 day Risk Free 100% Money Back Guarantee. Made in the USA with all-natural, fast dissolving veggie capsule and are made in an FDA registered laboratory that is cGMP certified and 3rd Party Tested.
PureNature Mushroom Complete contains all the essential ingredients (In fact it contains 10 different types of beneficial mushrooms).
Directions: 60 Capsules per bottle, Take 2 Capsules per day.
Phone number: +1 (888) 457-6441
#2 Swanson Triple Mushroom
- Essential Ingredients 92%
- Label Accuracy 100%
- Potential Results 94%
- Overall Score 94%
#3 Now Rei Shi Mushroom
- Essential Ingredients 88%
- Label Accuracy 100%
- Potential Results 91%
- Overall Score 93%
#4 Super 6 Mushroom Complex
- Essential Ingredients 83%
- Label Accuracy 100%
- Potential Results 89%
- Overall Score 91%
Super 6 contains 6 different beneficial mushroom extracts, it is another top rated brand with many of the essential ingredients, a reputable company which offers a wide variety of supplements. This is an all natural formula with no synthetic ingredients, cheap filler, binders and artificial colors. They offer return policy that depends on where you purchase this brand.
- Vegetarian Capsule
- All natural formula
#5 Rei Shi Mushroom
- Essential Ingredients 86%
- Label Accuracy 100%
- Potential Results 90%
- Overall Score 90%
Number 5 is Reishi Mushroom by Solaray, another top rated formula and brand which contains reishi mushroom which is an essential ingredient. Solaray is a reputable company which offers a wide variety of supplements. This is an all natural formula with no synthetic ingredients, cheap filler, binders and artificial colors. They offer return policy that depends on where you purchase this brand.
- All natural formula
Essential Ingredients: we check every products ingredients list for safety and dosage amount in comparison to published research studies.
Potential Results: we consider the dosage and essential ingredients in each label and then compare them to published studies to measure their potential effectiveness.
Return Policy: we check the products’ return procedure and policy and make sure top brands offer a hassle-free refund.
Overall Score: we take essential ingredients, potential results and return policy scores and rank the top 5 brands based on their average score.
Sources
There are numerous scientific papers on the benefits of anti-anxiety supplements. We have compiled some of the literature for your convenience.
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#1 PureNature Mushroom Complete
- Essential Ingredients 100%
- Label Accuracy 100%
- Potential Results 99%
- Overall Score 100%
Over 4,355 consumers voted PureNature Mushroom Complete as their number one choice of mushroom supplement. It contains 100% pure natural ingredients, no cheap filler, no binders and no artificial colors. All purchases from PureNature is backed by a 365 day Risk Free 100% Money Back Guarantee. Made in the USA with all-natural, fast dissolving veggie capsule and are made in an FDA registered laboratory that is cGMP certified and 3rd Party Tested.
PureNature Mushroom Complete contains all the essential ingredients (In fact it contains 10 different types of beneficial mushrooms).
Directions: 60 Capsules per bottle, Take 2 Capsules per day.
Phone number: +1 (888) 457-6441
*This is a subjective assessment based on the strength of the available information and our independent research and customer feedback.
**Results may vary based on individual.
***Disclosure of Material Connection: we only recommend products and services which we believe will add value to the users. However, you should assume the owner of this website and/or blog has an affiliate relationship and/or another material connection, to any suppliers of goods and services that may be discussed here and may be compensated for showing ads or recommending products or services or linking to the supplier’s website.
